Roast carrot, butterbean and mint salad by Paula McIntyre – Broighter Gold Rapeseed Oil

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Roast carrot, butterbean and mint salad by Paula McIntyre

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1kg carrots

2 tablespoons oil 

1 red onion, finely sliced

1 jar queen butterbeans ( or two cans)

50g feta cheese

Handful mint leaves

2 tablespoons white wine or white balsamic vinegar

1 teaspoon Dijon mustard

1 teaspoon honey

100ml Broighter Gold Rapeseed oil

Salt and pepper to taste

 

Scrub the carrots, top and tail and split in half lengthwise. Toss in the oil, season with salt and place on a sheet of parchment paper. Fold up the edges like a parcel to seal and place in a 180oc oven for about an hour or until soft. Chop into bite sized pieces. Mix the vinegar with the onions and leave for half an hour. Whisk in the mustard, honey and oil and season to taste. Roughly chop the mint and add. Mix in with the carrots, beans and crumbled feta.

 

Recipe by Paula McIntyre 

 

 

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