Sweet Potato Frittata – Broighter Gold Rapeseed Oil

My Cart


Sweet Potato Frittata

Posted on

Sweet Potato Frittata with tomato salsa

(Credit photo to BBC Good Food.com)


  • 1 Large sweet potato cut into 1cm cubes
  • 1 tbsp cold pressed rapeseed oil
  • 1 small onion finely chopped
  • Salt and pepper
  • 4 large eggs
  • Small handful of chives
  • 1tbsp sesame oil
  • Dash of Tabasco Sauce
  • Pinch of sugar

For the Salsa:

  • 250g tomatoes of choice - quartered
  • 2 spring onions thinly sliced
  • Handful of chopped coriander leaves
  • Juice of ½ lemon
  • 3 tbsp cold pressed rapeseed oil


  1. Mix all ingredients together for the salsa, season and chill.
  2. Heat the grill.
  3. Heat a non stick omelette pan and add the oil.
  4. Toss the potato and onion, season and cook for 4 to 5 mins until potato is just tender.
  5. Beat the eggs and chives and add onto the potato shake the pan to distribute the ingredients and cook on a low heat for a few minutes until the eggs are beginning to set.
  6. Place the pan under the grill until the frittata has just set on top.
  7. Leave to stand for a minute and place on a plate, spooning the salsa on the centre and serve.

Recent Posts


Hello You!

Join our mailing list